Human Chorionic Gonadotropin, or HCG, is a hormone that the body makes. Even though it is made in much larger amounts during pregnancy, it works in much the same way when it is made in tiny amounts. It quickly moves fat stores around in a bigger way than is usually seen.
Can I Lose Weight on a Low-Calorie Diet? How Safe Is HCG?
If you eat very few calories, you will lose weight. But, as we all know, you will probably lose muscle and slow down your metabolism even more. Also, HCG helps you lose fat in the stomach, hips, and upper thighs, which are usually the hardest to lose weight. Even though this Diet has few and mild side effects, it is important to do it under a doctor’s care.
Will I Gain Weight After a HCG Diet?
Your appetite, eating behaviour, and body will alter with the HCG Diet. This is the optimum time to maintain a healthy weight. Yoga, 15 minutes of cardio a day, or anything you enjoy will keep your body healthy. With a reset hypothalamus, you can eat moderately without overeating.
How Should I Go About Taking HCG?
The diet HCG available at Official HCG Diet Store is an easy-to-take drink. Bottles have droppers. 10 drops beneath your tongue 3 times a day before meals. 30-45 minutes before breakfast, lunch, and dinner is excellent. If you’re hungry, take up to 6 extra doses each day. If you’re hungry, take more drops to metabolise fat. Allow HCG to diffuse beneath your tongue for one to two minutes before swallowing.
Will This Diet Make Me Hungry?
You may feel hungry during the “transition phase” of a low-calorie Diet. By the second day, your hunger should subside, and your body should function normally. If you’re hungry or tired, your body may need extra HCG to help you burn fat and improve energy. If this happens, increase your HCG doses to 4 or 5.
Should I Check in With My Primary Care Physician When I Am Utilising HCG?
Before beginning any Diet, we strongly suggest consulting with your primary care physician, particularly if you have a severe medical condition like heart disease, diabetes, or any major illness.
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How Can It Be Healthy to Consume Only 500 Calories a Day?
HCG helps your body compensate for decreased calorie intake by retrieving and meta bolising fat storage. Your body adds 1,500 or more calories from fat stores to your calorie intake. HCG connects with your brain to access fat stores for energy, lowering the number of calories you need to eat.
What Kind of Foods Are on the Approved List for the Diet?
The diet allows a variety of meals, but you must follow our Expert Diet Guide. Examples: Skinless, boneless chicken breast, lean ground beef, buffalo, veal, and certain shellfish like shrimp and crab. Spinach, cabbage, lettuce, cucumbers, tomatoes, onions, celery, etc. One veggie every meal is recommended. The HCG Diet allows salt, pepper, garlic, lemon juice, etc. And coffee hydrates you. To get the most from HCG drops, drink lots of water.
Is the Diet Healthy, and Does It Work for Males?
Yes. Men lose as much or more weight on a Diet as women. Men’s BMR is higher than women’s. This is owing to men’s increased muscle mass and other variables. HCG is FDA- approved to treat Hypogonadism in men. HCG is safe and effective for males.
Should I Continue To Exercise While On The HCG Diet Cycle?
While you are following the HCG Diet, you can participate in very light to moderate physical activity. It would help if you didn’t do any vigorous exercise because you’re not eating enough. After the programme, increase your workout intensity. Your weight loss should help.