Human Chorionic Gonadotropin (HCG) is a hormone naturally produced by the body, though it is produced in much higher quantities during pregnancy. Despite this, it still has the same effects in smaller amounts, aiding in the redistribution of fat stores in a more significant manner than what is usually seen.
Can I Lose Weight on a Low-Calorie Diet? How Safe Is HCG?
If you consume a low-calorie diet, you will likely lose weight. You may also lose muscle mass and have a slower metabolism as a result. Taking Official HCG Diet Drops can help reduce fat in problematic areas like the stomach, hips, and upper thighs. HCG is generally considered to be safe for most people when used properly. While this diet usually has few side effects, it is important to do it with a doctor’s supervision.
Will I Gain Weight After a HCG Diet?
With the HCG Diet, your hunger, eating habits, and body will start altering. And this is the perfect opportunity to maintain a healthy weight. Incorporating activities along with the diet, such as yoga, 15 minutes of cardio daily, or whatever you enjoy, will keep your body in good shape. With a reset hypothalamus, you can enjoy food in moderation without overeating.
How Should I Go About Taking HCG?
The Official HCG Diet Store makes it easy to follow the HCG Diet with its easy-to-take drink formula. All you need to do is take ten drops under your tongue three times each day before meals, preferably 30-45 minutes before breakfast, lunch, and dinner. If you feel hungry between meals, you can take up to six additional doses of HCG. Leave the HCG drops to diffuse under your tongue for one to two minutes before swallowing for the best results.
Will This Diet Make Me Hungry?
If you feel hungry during the “transition phase” of a low-calorie diet, don’t worry. By the second day, your body should adjust and function normally, and hunger should subside. If you’re still feeling tired or hungry, increasing your HCG doses to 4 or 5 will help your body to burn fat and give you more energy.
Should I Check in With My Primary Care Physician When I Am Utilising HCG?
We strongly advise you to consult with your primary care physician prior to starting any diet, especially if you have a serious medical condition such as heart disease, diabetes, or any major illness.
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How Can It Be Healthy to Consume Only 500 Calories a Day?
HCG helps your body compensate for reducing calorie intake by retrieving fat stores and metabolizing them for energy. This makes your body add up to 1,500 or more calories, as it connects with your brain to access fat stores for energy, lowering the number of calories you need to intake, making it enough to go with a 500 Calorie Diet.
What Kind of Foods Are on the Approved List for the Diet?
The HCG Diet provides plenty of meal options, but it is important to stick to our Expert Diet Guide of HCG Diet Food List.
Examples of approved proteins include skinless, boneless chicken breast, lean ground beef, buffalo, veal, and certain shellfish such as shrimp and crab. Vegetables such as spinach, cabbage, lettuce, cucumbers, tomatoes, onions, and celery are also allowed, with one veggie per meal recommended. In addition, those on the HCG Diet can season their food with salt, pepper, garlic, lemon juice, etc. To ensure adequate hydration, drinking coffee is permitted and drinking plenty of water is recommended to get the most out of HCG drops.
Is the Diet Healthy, and Does It Work for Males?
Yes, men can be successful in losing weight when following a diet regimen. Men typically have a higher basal metabolic rate (BMR) than women due to increased muscle mass and other physiological differences, allowing them to potentially lose more weight than women on the same diet. Furthermore, the use of Human Chorionic Gonadotropin (HCG) has been approved by the U.S. Food and Drug Administration (FDA) to treat Hypogonadism in men, making it a safe and effective option for men.
Should I Continue To Exercise While On The HCG Diet Cycle?
When following the HCG Diet, you can engage in light to moderate physical activity. However, it is best to avoid any strenuous exercise since you are not consuming an adequate amount of food. After the programme, you can gradually increase the intensity of your workouts. This should also help to further achieve your weight loss goals.