Four Foods You Can Eat During HCG Phase 2 Of The HCG Diet

Four Foods You Can Eat During HCG Phase 2 of the HCG Diet

The HCG Diet comes with severe restrictions on caloric intake. As a result, it isn’t hard to see why people can become fed up with their limited food options. Due to this, it is a good idea for interested individuals to look for more food options they can eat during HCG Phase 2 to maximize their chances of successful weight loss.

What Are Four Foods You Can Eat During Phase 2 of the HCG Diet?

Here are four foods people can eat during HCG Phase 2:

Cucumbers

Cucumbers come from creeping vines that originated in Asia but have long since spread around the world. That makes them a convenient food option, high in nutrients but low in fat. Better still, cucumbers are about as easy to make edible as possible. Interested individuals can eat them as soon as they have washed them. Keeping the cucumber skin is often recommended because it provides antioxidants and other health benefits. Of course, interested individuals can also find plenty of cucumber recipes if they would rather not eat it on their own.

Green Beans

Green beans are the unripe fruit of the common bean. However, interested individuals should be careful about mistaking them for one of their counterparts, because several bean species are eaten this way. Once again, green beans are high in nutrients but low in fat, thus making them an excellent addition to the HCG Diet. If people have the time and space, they should consider growing green beans because the freshness can make a real difference to their enjoyability. That said, this doesn’t mean interested individuals should stay away from store-bought green beans, which are also a healthy option.

Shirataki Noodles

Shirataki noodles have been seeing a great deal of interest from dieters in recent times. Those curious should know they are a kind of translucent Japanese noodle made using konjac yam. The overwhelming majority of these noodles consist of water. As a result, it shouldn’t be surprising to learn that they are low in calories. Many dieters find shirataki noodles useful for this precise purpose. Similarly, people allergic to eggs, gluten, and other noodle ingredients often choose them as a substitute for more energy-rich noodles.

Watermelon

Surprisingly, watermelon is sometimes recommended as a fruit option for those on the HCG Diet. It is sweet and refreshing, which is why it is such a popular summertime snack. Under these circumstances, it is easy to assume that watermelon is bad because of its high sugar content. The neat thing is that watermelon is low in calories when measured gram by gram because so much of it is water rather than anything else. Still, interested individuals should be careful when gauging how much they should eat.

Further Considerations

These are but some of the food options that are suitable for HCG Phase 2. Interested individuals should look up more to see the full range of possibilities available to them, thus enabling them to put together the dietary plan that is most acceptable to them. Variety is the spice of life. Due to that, monotonous meals can become very boring very fast. Some preparedness in this regard can help interested individuals fend off this problem. Something that should raise their chances of success. For more information about HCG Phase 2 of the HCG Diet, visit the Official HCG Diet Store.